Posts by Christina McGhee
Night Night, Sleep Tight: Getting your children to sleep in their own beds after divorce
You’re dead tired, it’s been a long day and your little (or perhaps not so little) darling just can’t sleep. The answer? Simple. Just pull back the covers and let them crawl in bed with you. After all, the divorce has been so hard and they’ve been through so much already. Surely one or two nights…
Read MoreThe Summer Switch-Up: Managing The Summer When Your Kids Are With The Other Parent
During summer months, temperatures aren’t the only things rising. For separated and divorced parents anxiety levels can easily reach an all-time high, as summer rolls around and parenting roles get switched-up. Along with negotiating vacation schedules, figuring out who is going to pay for what and fitting in special activities, parents handling more of the…
Read MoreGoing For The Gold – Staying Dedicated When Things Get Tough
“Know that you will most likely never receive an award or recognition for the most important things you do in life. ”Christina McGhee June 25, 2011 marked the start of the World Summer Games for the Special Olympics. Close to 7,500 athletes from 180 countries gathered in Athens, Greece to not only display their talents and…
Read MoreHelping Children Cope With Addiction And Divorce
Following a podcast interview, a parent contacted me with questions about resources for helping children of divorce cope with a parent’s alcohol addiction. Like many parents, this mom worries that her co-parent’s continual relapses are taking a toll on their kids. She shared that the most important things to her are protecting her children from the…
Read MoreHow divorced parents can help their children handle the holidays and rebuild a sense of family
Feeling a little stressed about how to handle the holidays as a co-parent? You’re not alone. I have yet to meet a parent (married, single, or divorced) who isn’t a little stressed about managing the demands of seasonal events and holiday schedules. Usually, this time of year is filled with special school programs, holiday parties,…
Read MoreThe Making of a Masterpiece
“If we all did the things we are capable of, we would astound ourselves.”Thomas Edison An “attitude of gratitude” has been a value that my husband and I have tried to instill in all of four of our children from the word go. We do our best to lead by example. Not only are we…
Read MoreEmotionally Preparing Your Kids To Head Back To School
During an appearance on Great Day Houston I shared a few ideas with host Debra Duncan on how to get your children emotionally prepared for the upcoming school year. Here’s are some of my top tips for parents. While new experiences can be exciting even the most secure kid may feel a little nervous about…
Read MoreWhen Children Get Angry About Divorce
Anger and sadness are usually the two most significant feelings children struggle with when parents choose to go their separate ways.While neither falls into the easy to deal with category, usually finding healthy ways to help children manage anger is a real challenge for parents. To offer some insight into what happens for children, here’s…
Read MoreHow To Help Teens Connect With The Positive
What made you smile today? Generally speaking I’m a pretty positive person. My credo is leave everything a little bit better than you found it–and that includes people. As a parent, I do my best to instill my kids with a positive outlook on life and encourage them to pass that energy along to others…
Read More3 Tips for Parenting Separate Yet Successfully
During a live chat with Kim Iverson on her nationally syndicated radio show “Your Time With Kim,” I offered some tips on what it takes to create the best living situation for children when parent’s split up. Figuring out how to take care of children after you separate is perhaps one of the most stressful…
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