Posts by Christina McGhee

Tips for managing summer schedules

To help kids enjoy their time with each parent, here are some tips for making  summers successful for everyone. Help kids have a good time Do your best to help build kid’s excitement about their summer getaway with the other parent.  Spend time talking it up, making a summer calendar or maybe brainstorming ideas about…

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Arranging time between parents – Where do you start?

Figuring out how to take care of children after you separate is perhaps one of the most stressful aspects of divorce. However, when decisions about your children’s future get handed over to the legal system, without a doubt children suffer. In order to stay in control of how life changes for your children, avoid using…

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Communicating With Your Co-Parent

In the beginning stages you may have very strong feelings about the divorce and each other.  When those feelings are overwhelming, avoid the temptation to share your perspective about the divorce or the other parent with your children. Remember children literally view themselves as half Mom and half Dad. Keep in mind your children deserves…

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What do I tell neighbors and friends?

Q – I live in a tight knit neighborhood.  A few months ago my husband and I separated.  I feel so awkward when I run into people we know.  I can tell some of our neighbors and friends are curious about what has happened. Part of me just wants to get it all out and…

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I feel so overwhelmed, what can I do?

Q – I feel so overwhelmed and raw.  Between taking care of the kids, juggling schedules, dealing with my Ex and working, I am exhausted mentally and emotionally. One day just rolls into the next.  I know I need time for me but I feel so guilty taking time away from my kids. What can…

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Going from we to me

As a divorce coach, I’ve seen lots of parents radically transform themselves when their relationships begin to unravel. While embracing change and using it as catalyst for redesigning your life, isn’t necessarily a bad thing. Hopping on the life makeover train without bothering to look at where you’re headed isn’t the answer either. Choosing to…

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Rethinking parenting responsibilities after divorce

In an ideal world, as a couple with children you work together to juggle the day-to-day needs of your kids.  Getting homework done, monitoring how long they surf the web, shuffling them to appointments and football practices, all the while making sure they’re loved, fed, bathed and relatively safe.  That’s the stuff parenting is made…

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