One word divorced parents should never say to their children

  ARE YOU GUILTY OF USING THIS FIVE-LETTER WORD WITH YOUR KIDS? Ever have a word that as makes you cringe every single time you hear it?  Yeah, me too. (Actually, TBH, I have several but let’s not go there…) Recently during one of my coaching calls a divorced parent I was working with casually…

Radical Acceptance: How parents dealing with divorce or separation can stop being miserable during the holidays

“Pain in life is inevitable, suffering is optional… even during the holidays.” Just last year, here at the McGhee household, we were having a pretty dismal December… TBH, the whole Christmas thing, was looking awfully darn bleak. See… around that time, I was working away on developing a BRAND NEW online course for separated, divorced, and never-married…

Tips For Handling A Difficult CoParent Dedicated To Divorce Drama

IS YOUR EX NASTY ONE DAY AND NICE THE NEXT? Sara was hanging on by a thread.  Coparenting with her Ex, Anthony, was incredibly draining, unpredictable and filled with drama. One day he would be rude and standoffish in front of the boys. Then the very next day, he’d act like nothing ever happened and…

What every parent needs to know about helping kids cope with divorce

7 minute read When I coach parents about how to help their children cope with divorce, one of the first questions they often ask is “What do I say?” or “How can I talk about this?” And it’s not just that first big talk parents are losing sleepover.  There are an endless number of situations…

7 Ways You Might Be a KickAss CoParent and Not Even Know It.

    Since Gwyneth Paltrow and Chris Martin put “conscious uncoupling” into the limelight a few years ago, the face of coparenting has started to shift.  As a society, we seem to be embracing a new way forward and lots of coparents (some famous, some not) are leading the charge. While I am a huge…