Divorce Distress- How to manage life when things feel crazy

I am not a big fan of television. On an average normal day I give very little, if any, attention to celebrity news. For the most part I am considered by most to be totally clueless about who’s who’s in Hollywood. Amazingly, my life seems to function just fine. However, unless you live under a…

Dealing with the stress of divorce by taking action

In three words, I can sum up everything I learned about life…It goes on. Robert Frost Recently while working with a client, I was once again reminded of the powerful connection that exists between action/inaction and our emotional health. Sally had been dealing with a number of significant changes in her life including a recent…