Dating After Divorce

First and foremost give yourself time to heal.Part of that healing involves accepting responsibility for your part in the marriage not having been successful. One common mistake made by divorcees is buying into the idea that we were just married to the “wrong person”. As a result, we convince ourselves that happiness lies in becoming…

Tips for Parenting Out of Two Homes

Encourage a two home concept.Children should feel they have a home with both Mom and Dad regardless of how much time is spent with either parent. Be supportive of both homes.Avoid judging or criticizing your child’s home with the other parent. Comparing the two homes or trying to find fault with one home only leaves…

When to Look For Help

Many parents struggle with the issue of seeking help for their children. Some common concerns parents have are: Generally speaking, the rule of thumb is to trust your instincts as a parent. You know your children better than any one else. In many instances, I recommend parents seek a professional consultation for themselves before taking…

Parenting With Your Co-Parent

One of the most damaging aspects of divorce consistently emphasized by researchers, mental health professionals and family courts conflict between parents. When children are exposed to heated debates, badmouthing, insults and high conflict situations, they suffer tremendously. Kids literally view themselves as half mom and half dad. When they hear jabs, insults or negative comments…

Taking Care of You After Divorce

Divorce feels like a crisis. It is a traumatic, crazy and an uncertain time for you and your children. What do most people do when they are in crisis? Well, they survive by living from moment to moment and finding some way to keep going until things get better or at the very least, tolerable.Until…