Articles
Dating After Divorce
First and foremost give yourself time to heal.Part of that healing involves accepting responsibility for your part in the marriage not having been successful. One common mistake made by divorcees is buying into the idea that we were just married to the “wrong person”. As a result, we convince ourselves that happiness lies in becoming…
Read MoreTips for Parenting Out of Two Homes
Encourage a two home concept.Children should feel they have a home with both Mom and Dad regardless of how much time is spent with either parent. Be supportive of both homes.Avoid judging or criticizing your child’s home with the other parent. Comparing the two homes or trying to find fault with one home only leaves…
Read MoreWhen to Look For Help
Many parents struggle with the issue of seeking help for their children. Some common concerns parents have are: Generally speaking, the rule of thumb is to trust your instincts as a parent. You know your children better than any one else. In many instances, I recommend parents seek a professional consultation for themselves before taking…
Read MoreParenting With Your Co-Parent
One of the most damaging aspects of divorce consistently emphasized by researchers, mental health professionals and family courts conflict between parents. When children are exposed to heated debates, badmouthing, insults and high conflict situations, they suffer tremendously. Kids literally view themselves as half mom and half dad. When they hear jabs, insults or negative comments…
Read MoreTaking Care of You After Divorce
Divorce feels like a crisis. It is a traumatic, crazy and an uncertain time for you and your children. What do most people do when they are in crisis? Well, they survive by living from moment to moment and finding some way to keep going until things get better or at the very least, tolerable.Until…
Read MoreListening to Your Children Talk About Divorce
One of the most important skills a parent can possess is being a good listener. While it sounds pretty simple in theory, many parents (regardless of marital status I might add) have a difficult time putting it into practice. To become a better listener for your children try the following: Give children your full attention…
Read MoreAdjustment Factors for Children of Divorce
There are many factors, which affect how children of divorce are able to cope. Some of those factors we can influence through our own actions, others we may have no control over. Researchers have estimated that the period of adjustment for families can range anywhere from one to three years, and sometimes even as long…
Read MoreWhat Parents Can Do for Kids of Divorce
In the Beginning… If possible, have both parents present when telling children about the divorce.Discuss what you will tell children before hand. Also, keep explanations simple and avoid placing blame. Use general statements such as Mom and Dad can’t live together anymore or Mom and Dad have decided we would be happier living in different…
Read MoreGuidelines for Divorced Parents to Live by
The Do’s Do love your children as much as possible.Show them your love through words and actions. Do tell your children divorce is not their fault.Keep in mind, they’ll need to hear it more than once. Do reassure your children that they will be safe.Let your kids know that both parents will continue to provide…
Read MoreThe Conflict Connection: Figuring Out What Makes Your Difficult Co-parent Tick
Joe was at his wits end. Ever since his divorce he tried to do everything he could think of to get along with his co-parent, Maria. It seemed like no matter how hard he tried nothing worked. While they would go through periods where things were fine, it usually didn’t last for long. Eventually Maria…
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