Telling others about your divorce

“For the sake of our children, how do we talk about this change with our families and friends in a way that preserves dignity and respect ?”

Children need

  • To maintain a strong and positive connection to both parents and extended family members.
  • The ability to feel proud of both parts of their families.
  • To be shielded from bitterness, blame and adult issues.
  • Protection from negative perspectives  and feelings held by relatives and friends towards a parent.

What can you do?

  • Take responsibility for your part in things not working and do your best to offer children a balanced perspective about the situation.
  • Avoid putting children in the position of having to choose between Mom and Dad.
  • When necessary set boundaries with extended family members or friends.
  • Create a non-blaming story about the divorce or split to share with others that is respectful to your children.

Want to connect with other parents? Consider joining our community on Instagram, LinkedIn and Facebook.